elonmusk thinks

  People’s lifestyle is changing nowadays.  And weight is something that is given utter importance in today’s lifestyle.    As it is said, “Health is Wealth” a person needs to be healthy and fit to lead a long happy life.  Weight of a person determines the health of a person.  Maintaining your health does not mean to starve yourself the entire day.  It will only make you sick and weak and therefore leading to unnecessary intake of medicine. Taking medicines to lose weight is just sheer waste of money.  These medicines could even have their side effects.  Unfortunately there are no magic bullet solutions.  The crash diets don’t work in the long term and the pills are mostly scams.    A stable weight depends upon the balance between the energy intake from food and the way you use it.  It is a must to consider how many calories you take every day.  In order to lose weight you will have to burn the fat stored in your body.  Obesity is one of the major problems that people are facing becau

 Health…….treasure worth saving.  A person is termed as a “healthy person” only if he is physically and mentally fit.  But nowadays health is only confined to physical health.  Merely eating healthy food is not enough.  Mental health also plays a vital role in leading a healthy and prosperous life.  Healthy body is always dependent on a healthy mind. It is very necessary to keep yourself fit and healthy.  Parents should encourage their children to play outdoor games and inculcate in them a desire to lead a healthy life. It helps to improve your range of movements and helps maintain flexibility in your body. Health is deeply related to the type of lifestyle you lead.  It is desirable that in personal life every individual should be acquainted with essential health skills to stay healthy.  Good health also helps you to pursue your dreams and achieve anything in life that poor health won’t permit.  Poor health will limit your day to day activities and interactions with your society.  If y

 Everyone loves to have sparkling white teeth, which are no less than pearls, to have sparkling white teeth, which are no less than pearls, to enhance their smile and thereby enhance their beauty. But the worse comes after it when it starts yellowing. While the former speaks of your beauty the latter proves to be an embarrassment and give a wrong impression about your hygiene. In today’s lifestyle, it is very easy to get white teeth but maintaining them is a much difficult task. The kind of food and beverages people is consuming results in stains. Fast food giants are present everywhere and are hard to resist. In such a situation, maintaining sparkling white teeth can be tricky. If you don’t take care of your teeth, cavities and unhealthy gums will make your mouth very sore. Eating meals will be difficult. And you won’t feel like smiling so much. We are fortunate enough to know how to maintain our oral hygiene long ago, as people would get old, their teeth would rot away and cause them

 Everyone loves to have sparkling white teeth, which are no less than pearls, to have sparkling white teeth, which are no less than pearls, to enhance their smile and thereby enhance their beauty. But the worse comes after it when it starts yellowing. While the former speaks of your beauty the latter proves to be an embarrassment and give a wrong impression about your hygiene. In today’s lifestyle, it is very easy to get white teeth but maintaining them is a much difficult task. The kind of food and beverages people is consuming results in stains. Fast food giants are present everywhere and are hard to resist. In such a situation, maintaining sparkling white teeth can be tricky. If you don’t take care of your teeth, cavities and unhealthy gums will make your mouth very sore. Eating meals will be difficult. And you won’t feel like smiling so much. We are fortunate enough to know how to maintain our oral hygiene long ago, as people would get old, their teeth would rot away and cause them

Jogging for recovery    More effective means of preventing disease and preserves the physical capacity to old age is the recovery running. Its effectiveness relies on the so-called periodically (portions) loading of the muscles and internal organs. As a result of systematically running slowly at the beginning and then gradually increasing rate occurs strengthen the heart muscle, reducing Cholesterol in the blood, improves the structure of the walls of blood vessels, improves blood oxygenation and metabolism. One becomes more alert, more energetic, more able to work. Running a beneficial effect on blood circulation and heart.  Among those who engage in physical exercise, sports and especially running, mortality caused by disease, circulation system and the heart is three times less than people with low mobility, leading a sedentary life. Eg. population in many regions of Africa, Asia and Latin America, life is connected with running and physical exertion such as breaking handling of hea

Jogging for recovery    More effective means of preventing disease and preserves the physical capacity to old age is the recovery running. Its effectiveness relies on the so-called periodically (portions) loading of the muscles and internal organs. As a result of systematically running slowly at the beginning and then gradually increasing rate occurs strengthen the heart muscle, reducing Cholesterol in the blood, improves the structure of the walls of blood vessels, improves blood oxygenation and metabolism. One becomes more alert, more energetic, more able to work. Running a beneficial effect on blood circulation and heart.  Among those who engage in physical exercise, sports and especially running, mortality caused by disease, circulation system and the heart is three times less than people with low mobility, leading a sedentary life. Eg. population in many regions of Africa, Asia and Latin America, life is connected with running and physical exertion such as breaking handling of hea

side effects Many people now know that low carb diet plan is the most effective diet plan to reduce extra fat of the body. Because of this reason many individuals are following this diet plan without checking the side effects of following this plan. Yes, it is true that there are few side effects also of following this diet plan. It is another fact that people usually don’t check the side effects. They only consider the effects because they want to reduce extra fat of their body. Low carb diet plan is also considered good during  diabetes disease . If you want to know its overall details, you should check the side effects of following this diet plan. Frequent urination This side effect is observed by many individuals. If you will follow low carb diet plan, you will surely go to toilet more often. It happens because our body starts burning extra amount of glycogen. Glycogen is also known as stored glucose, which is produced in liver and muscles. It does not take one week or few days in

  Today everyone wants to be fit and fine. Little laxity towards health and care can lead to big adverse consequences. So it is important for us to maintain some rules of eating in form of a healthy diet plan. It will be really helpful for maintaining fit body, healthy physique and attractive looks. In a healthy diet plan you need to consider good and on time eating. Along with that you need to do regular exercise and also get healthy sleep. If you will only eat good according to diet and do not consider other things as important part of the diet, then you won’t get desired results.A The   South Beach diet plan   was introduced in 2003 by   Arthur Agaston. This diet plan was named as South Beach because it was named on glamorous south beach of Miami. Ultimately this is a low carb diet plan, but it was little modified by Arthur that’s why it has become famous with the name south beach. Usually people follow diet plan to reduce extra fat of their body, but this low carb diet plan works i

  Today everyone wants to be fit and fine. Little laxity towards health and care can lead to big adverse consequences. So it is important for us to maintain some rules of eating in form of a healthy diet plan. It will be really helpful for maintaining fit body, healthy physique and attractive looks. In a healthy diet plan you need to consider good and on time eating. Along with that you need to do regular exercise and also get healthy sleep. If you will only eat good according to diet and do not consider other things as important part of the diet, then you won’t get desired results.A The   South Beach diet plan   was introduced in 2003 by   Arthur Agaston. This diet plan was named as South Beach because it was named on glamorous south beach of Miami. Ultimately this is a low carb diet plan, but it was little modified by Arthur that’s why it has become famous with the name south beach. Usually peo ple follow diet plan to reduce e xtra fat of their body, but this low carb diet plan works

   The first thing you need to break an addiction is to want to do so. The second thing is to put a systematic plan into action as soon as possible, because every moment your addiction is creating more irreversible damage. Better still, don't even try addictive substances. Prevention is better and easier than cure. Most forms of addiction are to non-food stuff. So why do I file the information under health foods? Because you can often ease the stranglehold on yourself by using healthy food to break your habit. A drug or drugs prescribed by your doctor can be addictive. Cannabis, methadone, cocaine, and nicotine could never be considered as food, although I suppose alcohol could be considered a food and meth addiction is caused by something you drink. Prevention is better than cure, and that includes addiction to prescribed drugs. Universal Addiction Information One thing is for sure. An addict must really want treatment to get recovery from any addiction, or it won't work. Anot

   The first thing you need to break an addiction is to want to do so. The second thing is to put a systematic plan into action as soon as possible, because every moment your addiction is creating more irreversible damage. Better still, don't even try addictive substances. Prevention is better and easier than cure. Most forms of addiction are to non-food stuff. So why do I file the information under health foods? Because you can often ease the stranglehold on yourself by using healthy food to break your habit. A drug or drugs prescribed by your doctor can be addictive. Cannabis, methadone, cocaine, and nicotine could never be considered as food, although I suppose alcohol could be considered a food and meth addiction is caused by something you drink. Prevention is better than cure, and that includes addiction to prescribed drugs. Universal Addiction Information One thing is for sure. An addict must really want treatment to get recovery from any addiction, or it won't work. Anot

   Upon the current information there is a study nevertheless the actual through 2050 1 / 2 of the actual grownup populace is going to be overweight, I am not really referring to a little obese right here I am referring to complete taken being overweight.   Which means that fifty percent the folks you realize within 2050 is going to be truly body fat! As well as you may be one of these if you don’t do something. This particular information statement obtained me personally considering exactly how individuals might do that in order to on their own. At the conclusion from the day time one is overweight because of the way of life choices they HELP TO MAKE, it’s not pressured on all of them, these people Prefer to get overweight with the measures they consider. Most people are manage associated with presently there personal measures. Whenever fitness overweight individuals, with time We discover the change. This can be a change within their identification, how they observe on their own. All

   Upon the current information there is a study nevertheless the actual through 2050 1 / 2 of the actual grownup populace is going to be overweight, I am not really referring to a little obese right here I am referring to complete taken being overweight.   Which means that fifty percent the folks you realize within 2050 is going to be truly body fat! As well as you may be one of these if you don’t do something. This particular information statement obtained me personally considering exactly how individuals might do that in order to on their own. At the conclusion from the day time one is overweight because of the way of life choices they HELP TO MAKE, it’s not pressured on all of them, these people Prefer to get overweight with the measures they consider. Most people are manage associated with presently there personal measures. Whenever fitness overweight individuals, with time We discover the change. This can be a change within their identification, how they observe on their own. Al