How To Get Sparkling White Teeth

 Everyone loves to have sparkling white teeth, which are no less than pearls, to have sparkling white teeth, which are no less than pearls, to enhance their smile and thereby enhance their beauty. But the worse comes after it when it starts yellowing. While the former speaks of your beauty the latter proves to be an embarrassment and give a wrong impression about your hygiene. In today’s lifestyle, it is very easy to get white teeth but maintaining them is a much difficult task. The kind of food and beverages people is consuming results in stains.

Fast food giants are present everywhere and are hard to resist. In such a situation, maintaining sparkling white teeth can be tricky. If you don’t take care of your teeth, cavities and unhealthy gums will make your mouth very sore. Eating meals will be difficult. And you won’t feel like smiling so much. We are fortunate enough to know how to maintain our oral hygiene long ago, as people would get old, their teeth would rot away and cause them huge amounts pain. Due to poor knowledge about how to maintain their oral hygiene, people in old times suffered severe toothache, which resulted in a more terrifying situation in which they had to get their teeth pulled out.

They used charcoal, lemon juice and ashes to clean their teeth. It was some 100 years ago that someone created a minty cream to clean to clean teeth. Otherwise if people were using such things in today’s life, then there would have been no teeth left to be taken care of. Whitening treatments do not stay permanently. If a person starts eating foods and beverages that results in stain, your teeth will start yellowing in less than a month’s time. People who avoid such foods and beverages tend to have whiter sparkling teeth for a very long time. You put in a lot of time and hard work to get white teeth. Here are some tips to maintain them:

• Follow good oral hygiene practices. Brush at least twice a day and floss at least once to remove plaque.
• Avoid consumption of such foods and beverages that can stain your teeth. For example: tea, coffee and red wine. If you even wish to consume such items then use a straw so that the liquid bypasses your front teeth.
• Rinse or brush your teeth immediately after consuming such foods and beverages.
• Use whitening toothpaste [once or twice a week] to remove stains and prevent your teeth from yellowing.
• Consider taking touch-up treatments depending upon the whitening method you opted for. If you smoke often and drink lots of stain-causing beverages, you might need these touch-ups more often.

Maintaining your white teeth naturally is the easiest way to go. Here are some tips to keep your teeth as beautiful and sparkling as pearls:

• Blend a mixture of baking soda with few drops of lemon juice and salt as toothpaste. But make sure to use only a small amount of lemon juice as it contains acid which can be harmful for the enamel of your teeth. This will help you in keeping your teeth white and shiny.
• Start eating fruits especially strawberries as it contains natural bleaching agents. So start eating strawberries and see the difference.
• Vegetables are always considered the most useful remedy for any health issue. Crunchy vegetables like cucumber, broccoli, carrots and raw sweet potato when included in your diet; it not only improves your health but also helps in maintaining your beautiful smile by keeping your teeth white.
• Use mouthwash after eating any meal. This helps you to save time and doesn’t let deep stains stay.

Healthy teeth are a healthy person’s treasure. Like a treasure is to be taken care of, our teeth should also be taken care of in a proper way. People would rather love to see a person who has a beautiful smile with sparkling white teeth, and not a person who has no teeth. Try these few tips to keep your teeth white. White teeth are desired by everyone, be it a man or a woman. Your beautiful teeth can make your smile worth a million.